These Over-40 Celebs Showed More Skin Than You’d Expect at the Beach
Kourtney Kardashian
Kourtney Kardashian shared this photo on Instagram, accompanied by a link to her article about “3 moves to get your abs bikini ready.” As a reality TV star, wellness advocate, and founder of lifestyle brand “Poosh,” she’s no stranger to sharing fitness and beauty tips with her fans. Her toned physique is a testament to her dedication to a balanced lifestyle.
Kourtney incorporates Pilates, strength training, and cardio into her workouts, often focusing on her core for that sculpted look. Her diet is clean and organic, usually containing gluten-free options and healthy fats. Known for her love of wellness retreats, she often blends relaxation with fitness to maintain her glow.
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